Almond Cream (raw food, dairy free)

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It is very easy to make your own almond cream or almond milk. This recipe for almond cream is the base for making your own almond milk. For almond milk you only use a larger amount of water and strain … Continue reading

Swedish Strawberry Cream Cake (gluten, dairy & sugar free)

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Sponge cake with whipped cream and strawberries is very popular in Sweden, especially in the summer with fresh Swedish strawbwrries. Traditionally it’s made for special occasions such as the midsummer celebration and birthdays. It’s simple to make but it requires … Continue reading

Delicious Chocolate Pudding with Avocado (raw, dairy & sugar free)

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When I recently offered one of my friends this dessert, she was silent for a while with the first  bite in her mouth and then came the slow … “wow, who would have thought…” I challenge everyone to try this … Continue reading

Egg free Crepes (also gluten & dairy free. Yes, for real!)

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It was funny how the recipe for these crepes came about… I posted a question on Facebook what kind of recipes people want. Immediately came the response of a requests for egg free, gluten AND dairy free crepes … I … Continue reading

Wonderful instant Banana-Ice Cream (Chocolate-Peanutbutter or Banana-Peach)

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Do yourself a favor: If you haven’t tried instant banana ice cream yet, do it now! Freeze banana slices in centimeter-thick pieces and mix  them frozen in the food processor to make creamy, sweet, delicious and healthy ice cream. There … Continue reading

The healthiest Strawberry Ice Cream ever? (dairy & sugar free)

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Might this ice cream be the world’s healthiest and tastiest?! I made it for an afternoon snack using chia pudding made ​​with coconut milk and vanilla powder and frozen strawberries. Chia seeds are extremely nutritious, among the most nutritious ingreadients … Continue reading

Flapjacks (gluten-free, dairy-free & sugar-free)

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Flapjacks are one of the easiest things to bake. Original recipes contain four main ingredients: oatmeal, butter, sugar and golden syrup, but this recipe only uses honey as sweetening. In England they’re called Flapjacks but in the U.S. and other … Continue reading

Frittata Muffins (gluten & dairy-free)

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A wonderful egg-dish that you can vary the flavoring of however you want. They’re soufflé-like or something like fluffy omelette in texture and still really easy to make. Just whisk it all together and bake in the oven. If you … Continue reading

Swedish Rosehip Soup (sugarfree)

Rosehip soup

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Rosehip soup is a traditional Swedish sweet soup served as a desert or for afternoon snack. Rosehip is one of the most vitamin C rich foods available, about 10 times the quantity of a lemon. In sweden it’s pretty easy … Continue reading

Banana Pancakes (gluten free, dairy free)

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There are different ways to easily and quickly make delicious banana pancakes. I have previously posted a recipes for Banana Chocolate Pancakes. In this post I wanted to give a basic recipe and ideas on how to make variations. The easiest … Continue reading